This list is not the be-all end-all, and we may add others to it over time. Your use of essential oils is at your discretion, and you are responsible for becoming educated on those oils you choose to use on yourself and your family.
Aniseed | Basil | Bay | Birch | Black pepper |
Clary Sage | Caraway | Cinnamon | Cedarwood | Clove |
Cistus | Cumin | Camphor | Fennel | Hyssop |
Hops | Juniper | Marjoram | Mace | Myrrh |
Nutmeg | Oregano | Peppermint | Parsley seed | Pimento Berry |
Sage | Spikenard | Savoury | Tarragon | Thyme (Red & Linalol) |
Rosemary | Wintergreen | Valerian | | |
The International Federation of Aromatherapists states that these following essential oils should not be used:
Bitter Almond | Boldo Leaf | Calamus | Yellow Camphor |
Horseradish | Jaborandi Leaf | Mugwort | Mustard |
Pennyroyal | Rue | Sassafras | Savin |
Southernwood | Tansy | Thuja | Wintergreen |
Wormseed | Wormwood | Aniseed | |
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The essential oils that are generally safe to use during second and third trimester of pregnancy are:
Bergamot | Grapefruit | Lemon | Lavender |
Mandarin | Neroli | Orange | Petitgraine |
Rose (third trimester) | Chamomile | Rosewood | Sandalwood |
Tangerine | Ylang-Ylang | | |
It is recommended that essential oils are used after the first trimester of pregnancy, unless otherwise stated and that the amounts used, are to be cut in half of normal adult use.
If you have questions or concerns you should always consult a certified aromatherapist before using any essential oils during pregnancy.